Attachment in relationships or things or habits is craving for possession. we counciously or uncounciously try to have hold on people as Ultimately it is our habits, possessions, relationships that lends one with an identity.
Attachment in yogic terminology is “Raga”.
If one observes, we’ll find that the opposite of what we are attached to is something that we fear or dislike and generally avoid. This is “Klesha” in yogic terminology.
A GAME OF PLEASURE AND PAIN BY SOMETHING OR SOMEONE MAKING US HAPPY AND SAD ACTUALLY MAKES US VOLATILE , ANXIOUS AND EVEN STRESSFUL AT TIMES.
We spend lifetime repeating “Raga” and avoiding “Klesha” and thereby they become “Vasanas – tendencies”
The solution to this is “Vai-raga (Vairagya)” – detachment _ which in spiritual terms means being non-possessive. It means that you are involved but not entangled. You no longer feel pain or pleasure by words nor the situations . You accept every person as they are and face them with same emotion of forgiveness and love .
–What brings us pleasure also brings us pain,
hence detachment from attachment / vairagya
is the solution.
WE ALL ACTUALLY NEED IS ACCEPTANCE of the times and situation and to do what is necessary as per our capability and most importantly to be happy by making necessary choices for ourselves. Else one continues to remain trapped in the Raga/klesha (pleasure/pain) cycle which is never ending.
Regular meditation practices will keep your mind body soul in complete harmony making you relaxed and happy.
